This week for World Changer Wednesday #WCW I wanted to touch upon the basics again. You’ll remember previously I talked about the importance of exercise and sleep. Today’s video is all about nourishment and self care. When I hit 30 I started to feel the effects of my lifestyle. My diet has never been great. Whilst I looked… Continue Reading
How to change the world
How to change the world: exercise and sleep
Well it’s Wednesday again. I’m on a roll with this weekly posting idea. Twice in two weeks! 😉 Today’s thought, for anyone wanting to change the world, is a little less ‘dream life’. In fact it’s far less sexy. However it’s the most important thing a World Changer can do. That is, to look after… Continue Reading
World Changer Wednesday #WCW
I’m starting a new video series on what it takes to be a World Changer. Something I’m always learning and striving for. There’s going to be videos on a variety of subjects, that are actionable too. They will be streamed on LinkedIn first. This week I’m in Lisbon, Portugal. I decided to share some thoughts… Continue Reading